Performance, Sex

Sexual Dysfunction: What It Is and How to Deal With It


Sexual dysfunction is a serious medical condition which affects both men and women. Approximately 10 to 52% of men are affected and a staggering 25% to 63% of women suffer some form of sexual dysfunction. Left untreated, sexual dysfunction can lead to relationship problems, low self-esteem, and anxiety. Fortunately, there are things you can do to ease the symptoms of sexual dysfunction and improve your quality of life.

What Is Sexual Dysfunction?

Sexual dysfunction is defined as a constant inability to obtain or maintain an erection for satisfactory sexual relations. An estimated 20 to 30,000,000 men suffer from some form of sexual dysfunction to varying degrees. Erectile dysfunction is men’s most common form of sexual dysfunction, followed by premature ejaculation.

Middle-aged and older men usually suffer more commonly with these conditions but impotence occurs in higher numbers in patients with varying different diseases. For example, 50% of men with diabetes mellitus suffer from erectile dysfunction and 40% of men with arteriosclerosis suffer with erectile dysfunction.

What Causes Sexual Dysfunction?

There are many possible causes of sexual dysfunction, including physical conditions such as diabetes, heart disease, hypertension, hormonal imbalances, and neurological conditions such as multiple sclerosis and Parkinson’s disease. Psychological factors such as stress, depression, anxiety, and relationship problems can also lead to sexual dysfunction. In some cases, certain medications can cause sexual side effects. Smoking, endocrine disorders like low testosterone, pelvic traumas and surgery, prostate, bladder and bowel trauma, and the effects of radiation therapy are also connected to erectile dysfunction

How Is Sexual Dysfunction Treated?

The treatment for sexual dysfunction will vary depending on the underlying cause. In some cases, medication can be used to treat the underlying condition or alleviate the side effects of certain medications. Counseling or sex therapy may also be helpful in managing psychological issues that may be contributing to the problem. In severe cases, surgery may be necessary to correct physical abnormalities that are causing the problem.

Dealing With Sexual Dysfunction

If you are struggling with sexual dysfunction, it is important to seek help from a medical professional. They will be able to rule out any underlying physical causes and provide you with appropriate treatment options. If your sexual dysfunction is due to psychological factors, therapy may be recommended. There are also many resources available online and in sex education books that can help you to better understand and cope with your condition.

In addition to seeking professional help, there are some things you can do on your own to try to improve your situation. If stress or anxiety is the root cause of your sexual dysfunction, relaxation techniques such as yoga or meditation may help. Exercise has also been shown to improve sexual function. Communicating openly with your partner about your difficulties can also ease some of the tension and help you to feel more comfortable discussing the topic. Finally, although it may seem counterintuitive, trying not to focus on sex too much can actually help increase your libido by taking the pressure off and allowing yourself to relax.


If you’re suffering from sexual dysfunction, don’t despair—help is available. Talk to your doctor about your symptoms and what might be causing them so you can get started on the road to recovery. With proper treatment, you can enjoy a healthy and fulfilling sexual life once again.

However one of the biggest factors in sexual dysfunctions the decrease in hormone levels with age. Within the pages of this website, I will seek to untie some of these complex problems which cause sexual dysfunction and to bring awareness to testosterone-boosting plants and herbs which can help increase sexual potency and whole-body vitality thus allowing you to have a better more natural, and vibrant life in and out of the bedroom

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