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Tag Archives: Vitamin D

Home » Posts Tagged "Vitamin D"
Boron atom for arthritis
13 Sep
Bone Building, Supplementation

The Health Benefits of Boron

  • 27 March 2023
  • By author-avatar wadet8
  • 0 comments
You may not have heard of boron, but this essential element is increasingly being recognized for its many health benefits, including bo...

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11 Sep
Bone Building, Prevention

Protecting Your Bones on a Budget

  • 11 September 2022
  • By author-avatar wadet8
  • 0 comments
Protecting Your Bones on a Budget As we age, our bones can become more brittle and susceptible to injury. This is especially true for ...

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10 Sep
Bone Building

5 Tips for Boosting Your Bone Health

  • 10 September 2022
  • By author-avatar wadet8
  • 0 comments
As we age, our bones can become more fragile and susceptible to injury. Osteoporosis, a condition characterized by low bone mass and de...

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10 Sep
Bone Building

11 ways to increase bone density naturally

  • 10 September 2022
  • By author-avatar wadet8
  • 0 comments
As we age, it's important to maintain our bone health. Bone density deteriorates as we age, which puts us at risk for osteoporosis - a ...

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10 Sep
Inflammation

Foods to Reduce Inflammation

  • 10 September 2022
  • By author-avatar wadet8
  • 0 comments
Chronic inflammation is a major contributing factor to pain, swelling, and stiffness in the joints. This can make it difficult to carry...

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09 Sep
Diet, Inflammation

Fatty fish: The Anti-Inflammatory Powerhouse

  • 9 September 2022
  • By author-avatar wadet8
  • 0 comments
If you are suffering from osteoarthritis or rheumatoid arthritis, you know how painful it can be. The good news is that incorporating f...

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08 Sep
Bone Building

The Effects of Alcohol on Osteoporosis

  • 8 September 2022
  • By author-avatar wadet8
  • 0 comments
Osteoporosis is a degenerative disease that causes bones to be weakened and thinned to the point that they can fracture more easily. Al...

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07 Sep
Bone Building

Vitamin K and Bone Health

  • 7 September 2022
  • By author-avatar wadet8
  • 0 comments
You may have heard of vitamin C or calcium when it comes to bone health. Still, there's another nutrient that plays an important role: ...

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