If you’re looking for a natural way to relieve joint and arthritis pain, capsaicin may be worth trying. Capsaicin is the chemical in chili peppers that gives them their spicy flavor. It’s also known for its pain-relieving properties and is often used in creams for treating osteoarthritis, rheumatoid arthritis, diabetic neuropathy, and postherpetic neuralgia. Keep reading to learn more about the benefits of capsaicin for joint pain relief.
How Does Capsaicin Work?
Capsaicin works by binding to a protein called TRPV1, which is found on nerve cells. This protein is responsible for the perception of pain and heat. When capsaicin binds to TRPV1, it causes the release of a neurotransmitter called substance P. This substance is responsible for transmitting pain signals to the brain. By preventing the release of substance P, capsaicin can help to reduce pain perception.
In addition to reducing pain perception, capsaicin has also been shown to have anti-inflammatory effects. One study showed that capsaicin was as effective as ibuprofen at reducing inflammation in rats with osteoarthritis (OA).
Furthermore, capsaicin may also help to protect against nerve damage. Diabetic neuropathy is a type of nerve damage that can occur in people with diabetes. studies have shown that capsaicin can help to protect against diabetic neuropathy by reducing inflammation and oxidative stress.
Capsaicin Creams for Pain Relief
Capsaicin creams are available over the counter and are often used to relieve pain from osteoarthritis, rheumatoid arthritis, diabetic neuropathy, and postherpetic neuralgia.
When using capsaicin cream, it’s essential to start with a low concentration and gradually increase it as your body gets used to it. It’s also important to wash your hands after applying the cream so you don’t accidentally get it in your eyes or nose.
If you’re looking for a natural way to relieve joint or arthritis pain, capsaicin cream may be worth trying. Be sure to start with a low concentration and increase as needed. As always, speak with your doctor before starting any new treatment.
Capsaicin creams are available without a prescription at pharmacies and some health food stores. Be sure to follow package directions when using them. A common side effect is a burning sensation caused by the cream irritating your skin. If this occurs, stop using the cream.
Easing Aches
Ache-easing, over-the-counter capsaicin creams are widely used by people with arthritis or diabetic neuropathy—nerve damage that often occurs in feet and legs in people with high blood glucose levels. Not all peppers can relieve pain, though.
The Capsicum genus is comprised of various flowering plant species that are indigenous to the Americas. These plants yield big fruits that can be colored red, yellow, or green.
These include bell peppers and spicy, pain-relieving peppers such as jalapeños, habaneros, and cayennes. Capsaicinoids are a class of compounds found in these peppers. The most studied and potent of these is capsaicin.
Conclusion
Capsaicin is an active compound in chili peppers with analgesic and anti-inflammatory properties. It works by binding to a protein found on nerve cells known as TRPV1 which reduces the release of a neurotransmitter called substance P responsible for transmitting pain signals to the brain.
In addition to reducing pain perception, studies have shown that capsaicin has anti-inflammatory effects and helps protect against nerve damage such as diabetic neuropathy caused by inflammation and oxidative stress .
Capsicum creams are available over-the-counter and are generally well tolerated however some people may experience skin irritation. If you’re considering using capsicum cream for joint or arthritis pain relief, be sure to start with a low concentration product and increase as needed.