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Blog

12 Sep
Inflammation, Prevention, Supplementation

Krill Oil and Joint Health

  • 12 September 2022
  • By author-avatar wadet8
  • 0 comments
Inflammation soothing Omega-3 fatty acids can be found in abundance in krill oil.  This rich marine elixir of beneficial compounds is e...

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12 Sep
Herbal Remedies, Inflammation, Knee Pain, Pain Relief, Rheumatoid arthritis, Supplementation

Joint Pain? Tamarind May Be the Answer!

  • 12 September 2022
  • By author-avatar wadet8
  • 0 comments
If you're looking for a natural way to relieve joint pain, tamarind may be worth a try. This tropical fruit has been used in traditiona...

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12 Sep
Bone Building, Knee Pain, Supplementation

The Many Benefits of MSM Supplementation

  • 12 September 2022
  • By author-avatar wadet8
  • 0 comments
If you suffer from joint pain, muscle pain, or inflammation, you may be interested in a supplement called methylsulfonylmethane (MSM). ...

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11 Sep
Uncategorized

The Effect of Smoking on Bone Health

  • 11 September 2022
  • By author-avatar wadet8
  • 0 comments
Smoking is a well-known risk factor for many health problems, but did you know that it can also impact your bone health? Studies have s...

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11 Sep
Bone Building, Prevention

Is Caffeine Bad for Your bones?

  • 11 September 2022
  • By author-avatar wadet8
  • 0 comments
Caffeine is a naturally occurring substance that can be found in many plants, including coffee beans, tea leaves, and cocoa beans. It’s...

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11 Sep
Bone Building, Prevention

Reasons Why You Should Avoid Excessive Sodium Intake

  • 11 September 2022
  • By author-avatar wadet8
  • 0 comments
Most people are well aware that they should limit their sodium intake, but many don't realize just how detrimental excessive sodium int...

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11 Sep
Bone Building, Prevention

Protecting Your Bones on a Budget

  • 11 September 2022
  • By author-avatar wadet8
  • 0 comments
Protecting Your Bones on a BudgetAs we age, our bones can become more brittle and susceptible to injury. This is especially true for ...

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10 Sep
Bone Building

5 Tips for Boosting Your Bone Health

  • 10 September 2022
  • By author-avatar wadet8
  • 0 comments
As we age, our bones can become more fragile and susceptible to injury. Osteoporosis, a condition characterized by low bone mass and de...

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10 Sep
Bone Building

11 ways to increase bone density naturally

  • 10 September 2022
  • By author-avatar wadet8
  • 0 comments
As we age, it's important to maintain our bone health. Bone density deteriorates as we age, which puts us at risk for osteoporosis - a ...

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10 Sep
Bone Building, Supplementation

Magnesium – why you need it and where to find it

  • 25 September 2024
  • By author-avatar wadet8
  • 0 comments
Magnesium is a mineral that plays a crucial role in many bodily functions, including energy metabolism, protein synthesis, brain functi...

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